The Dangers of Fat Burners: 10 Side Effects You Should Know

Fat burners are nutritional supplements that help burn fat and improve energy expenditure and fat metabolism leading to weight loss but they come with some serious side effects like liver damage fluctuations in blood pressure anxiety headaches heart attack insomnia

The Dangers of Fat Burners: 10 Side Effects You Should Know

Fat burners are nutritional supplements that help burn fat and improve energy expenditure and fat metabolism, leading to weight loss. They can also reduce fatigue and improve endurance. However, you should also be aware of the side effects of fat burners. Excessive intake of fat burners can cause liver damage, fluctuations in blood pressure, anxiety, headaches, heart attack, insomnia and nausea.

Some fat-burning supplements have been linked to problems such as liver damage, high blood pressure, mood changes, irregular heart rate, strokes, seizures and heart attacks. Certain fat burners contain an ingredient called usnic acid which, together with green tea and guggul tree extracts, has been found to cause liver damage. Obesity is one of the main risk factors for heart attacks. Taking diet pills, fat burners or weight-loss medications may seem like an easy and quick solution.

However, recent studies have demonstrated the lethality of these supplements. By burning fat, these supplements can affect your cardiovascular health. Fat burners can cause heart arrhythmias and even heart attacks.Aspirin is another additive in fat burners. It is added to ensure a longer retention of the drug in the bloodstream by reducing urinary excretion.

When combined with caffeine or any over-the-counter anticoagulant, aspirin can cause a heart attack. Its active ingredient, chlorogenic acid, together with caffeine, is supposed to slow down the body's absorption of glucose. Indirectly, this is supposed to promote weight loss. However, research has found this effect in only a few people.In most people, these active compounds cause insomnia and increased heart rate.

Insomnia is once again linked to obesity and weight gain. So you've heard a lot about the use of fat burners. But do you know that despite their increasing popularity these so-called nutritional supplements have been linked to serious side effects? Read on to learn about the top 10 side effects of the fat burner for men and women.In addition to physical side effects, fat burners can have negative mental and emotional side effects. Some research states that fat-burning pills such as ephedrine can cause nervousness, aggressive behavior, anxiety and on the contrary emotional mood swings.

In most cases people suffer from these side effects and are at great risk of self-harm. This is an unsafe condition mainly when it's hot otherwise when you do the exercise. Ephedrine and caffeine together have been found to be a type of fat burner that can cause dehydration and accelerate weight loss.Dehydration can cause headaches and in severe cases a guide for you to fail if you do intense exercise. Worst case scenario one of the most dangerous side effects of fat burners has been linked to death.

They do not have to be accepted by the U. S Food and Drug Administration (FDA). You should know that in 2003 the FDA banned the use of fat burning pills containing ephedrine.This action occurred as follows: ephedrine was supposed to be at the very least partly responsible for the death of a famous athlete. Fat-burning supplements are also known to contain ingredients that may have laxative effects.

This can cause discomfort in the gastrointestinal system including the stomach intestines and intestines. Stomach discomfort and irritation can also occur as a side effect of herbal stimulants.Along with abdominal pain you may also experience intestinal gas. Your body can create an imbalance within the digestive system in response to new medications and supplements. Fat-burning supplements increase the rate of metabolism which in turn stimulates the intestines to work faster leading to diarrhea.

According to the National Center for Complementary and Alternative Medicine supplements containing stimulants can even cause vomiting and nausea along with diarrhea.You should avoid using supplements that contain stimulants if you are taking medications to control any gastrointestinal problems or if you have a pre-existing condition affecting your gastrointestinal system. Taking your fat burner half an hour before breakfast will allow time for your metabolism to accelerate and will not only help the fat burning process but will also help control your appetite throughout the day.Fat burning supplements can be especially dangerous if you've been diagnosed with an emotional disorder such as anxiety and depression or are at risk of suffering from it. This is one of the reasons why caffeine-based fat burners don't maintain their effectiveness for a long period of time.In fact ephedrine which is a major ingredient in fat-burning supplements was suspected to be at least in part responsible for the death of a prominent athlete. Limiting caloric intake will help to dramatically improve the results achieved with these fat burners while artificial fat burners can help you lose weight almost immediately you can regain this weight just as quickly.A fat burner helps you move toward your weight management goal as an element of your diet plus your teaching regimen.

This report clearly states that the potentially harmful ingredients found in fat-burning supplements can cause some serious side effects such as heart palpitation.Therefore taking fat-burning supplements based on green tea can lead to dehydration due to increased urination. Therefore it can be said that the adverse effect on the heart may be related to the intake of fat-burning supplements.Fat burners are any dietary supplement or related substance that claims to burn excess body fat.

Cora Abdon
Cora Abdon

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